Description
Savor the vibrant flavors of Loaded Sweet Potato Nachos, a nutritious twist on a classic comfort food. Crispy sweet potato rounds serve as the base, topped with melted cheddar cheese, hearty black beans, fresh tomatoes, spicy jalapeños, creamy avocado, and a sprinkle of cilantro. Perfect for game nights or a guilt-free indulgence, this dish blends bold taste with wholesome ingredients. Ready in just 40 minutes, it’s a crowd-pleaser that’s as easy to make as it is delicious.
Ingredients
- 2 large sweet potatoes (about 1.5 lbs), sliced into ¼-inch rounds
- 2 tablespoons olive oil (extra virgin recommended)
- 1 teaspoon smoked paprika
- ½ teaspoon garlic powder
- 1 cup shredded cheddar cheese (sharp or mild; substitute with vegan cheese if desired)
- ½ cup black beans, rinsed and drained
- ¼ cup diced tomatoes (preferably Roma)
- ¼ cup sliced jalapeños (adjust to taste)
- 2 tablespoons chopped cilantro
- 1 avocado, diced
- Optional: 2 tablespoons sour cream or Greek yogurt
Instructions
- Preheat and Prep: Preheat oven to 400°F (204°C). Line a baking sheet with parchment paper. In a bowl, toss sweet potato slices with olive oil, smoked paprika, garlic powder, and a pinch of salt. Arrange in a single layer on the baking sheet.
- Bake to Crispy Perfection: Bake for 20-25 minutes, flipping halfway, until golden and slightly crisp. Check thinner slices to avoid overcooking.
- Load ‘Em Up: Transfer baked sweet potato rounds to an oven-safe platter or the baking sheet. Top with shredded cheddar, black beans, diced tomatoes, and jalapeños. Return to the oven for 5 minutes, until cheese melts.
- Finish with Flair: Remove from oven and add diced avocado, chopped cilantro, and an optional dollop of sour cream or Greek yogurt. Serve immediately.
Notes
- For maximum crispiness, avoid overlapping sweet potato slices during baking.
- Assemble fresh for the best flavor; toppings like avocado don’t reheat well.
- Customize spice levels by adjusting jalapeños or adding a pinch of cayenne.
- Store leftovers separately (see Storing Tips below) to maintain texture.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer, Snack
- Method: Baking
- Cuisine: American, Tex-Mex
Nutrition
- Serving Size: ¼ of recipe
- Calories: 320 kcal
- Sugar: 6g (naturally occurring)
- Sodium: 300mg (estimated; varies with cheese and salt usage)
- Fat: 18g
- Saturated Fat: 6g (from cheese)
- Unsaturated Fat: 12g (from olive oil and avocado)
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 25mg (estimated from cheddar; 0mg if vegan cheese is used)
Keywords: Loaded Sweet Potato Nachos, healthy nachos, sweet potato recipes, easy appetizers, vegetarian snacks