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A variety of Keto diet desserts, including chocolate mug cake, cheesecake bites, peanut butter cookies, brownies, and coconut fat bombs, on a white plate.

Keto diet desserts


  • Author: Janah Dalil
  • Total Time: 45minutes
  • Yield: 12 servings
  • Diet: Gluten Free

Description

Enjoy guilt-free indulgence with these 5 easy keto dessert recipes that are completely low-carb, sugar-free, and delicious. Whether you’re craving chocolate mug cake, cheesecake bites, peanut butter cookies, fudgy brownies, or coconut fat bombs, these treats will satisfy your sweet tooth without kicking you out of ketosis. Simple, quick, and packed with healthy fats, these recipes are perfect for anyone on a keto diet!


Ingredients

Keto Chocolate Mug Cake

  • Almond flour
  • Unsweetened cocoa powder
  • Baking powder
  • Erythritol or monk fruit sweetener
  • Egg
  • Butter
  • Heavy cream
  • Sugar-free chocolate chips

Low-Carb Cheesecake Bites

  • Cream cheese
  • Butter
  • Vanilla extract
  • Erythritol or stevia
  • Almond flour (for the crust)
  • Butter (for the crust)

Keto Peanut Butter Cookies

  • Peanut butter (unsweetened)
  • Erythritol or monk fruit
  • Egg

Sugar-Free Keto Brownies

  • Almond flour
  • Unsweetened cocoa powder
  • Butter
  • Sugar-free sweetener
  • Eggs
  • Baking powder

No-Bake Coconut Fat Bombs

  • Coconut oil
  • Butter
  • Unsweetened shredded coconut
  • Vanilla extract
  • Sugar-free sweetener

Instructions

  • Make the Keto Chocolate Mug Cake
    In a microwave-safe mug, mix almond flour, cocoa powder, baking powder, and sweetener. Add the egg, melted butter, and heavy cream. Stir well, then microwave for 90 seconds until set. Top with sugar-free chocolate chips and enjoy!

  • Prepare the Low-Carb Cheesecake Bites
    In a bowl, mix cream cheese, butter, vanilla extract, and sweetener until smooth. Press the almond flour crust mixture into mini cupcake molds and fill with cheesecake mixture. Refrigerate for at least 2 hours before serving.

  • Bake the Keto Peanut Butter Cookies
    Preheat oven to 350°F (175°C). Mix peanut butter, sweetener, and egg until well combined. Roll into small balls, flatten with a fork, and bake for 10 minutes until golden brown. Let cool before eating.

  • Make the Sugar-Free Keto Brownies
    Preheat oven to 350°F (175°C). Melt butter and mix with sweetener. Add eggs, almond flour, cocoa powder, and baking powder. Stir until smooth. Pour into a greased baking dish and bake for 20-25 minutes. Let cool before slicing.

  • Prepare the No-Bake Coconut Fat Bombs
    Mix melted coconut oil, butter, shredded coconut, vanilla extract, and sweetener. Form into small balls and refrigerate for 30 minutes until firm. Enjoy as a keto snack!

Notes

  • Mug Cake: Don’t overcook—it should be slightly gooey inside.
  • Cheesecake Bites: Use full-fat cream cheese for the creamiest texture.
  • Peanut Butter Cookies: Natural peanut butter with no added sugar works best.
  • Keto Brownies: For extra richness, add sugar-free chocolate chips.
  • Coconut Fat Bombs: Store in the fridge to keep them from melting
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Keto, Low-Crab

Nutrition

  • Serving Size: 1 Dessert
  • Calories: 180
  • Sugar: 1g
  • Sodium: 90mg
  • Fat: 16g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 30mg

Keywords: keto diet desserts, low-carb desserts, sugar-free treats, keto chocolate mug cake, keto cheesecake bites, keto peanut butter cookies, keto brownies, coconut fat bombs